“Life gives you stages to dance on all the time. The question is, will you take those chances?”

 

 

FLOW

Learn to dance to all music, anywhere, with anyone…and love it!

ABOUT

Flow Fluently helps you feel and look your best as you develop freedom with your movement, music, and dance partners. Students describe Flow as “liberating” and “an uninhibited approach to learning”!

This dance training builds a coordinated body, strengthened interpersonal communication, and establishes the ability to feel good whenever you hear music and choose to dance.

It’s about connecting, feeling, and playing in the moment. 

THE FUTURE OF DANCE LESSONS

Traditional dance lessons can be cumbersome, requiring time and patience to develop dance skills. Michael’s research and experience teaching dance has inspired a more intuitive and joy-filled approach.

His passion is to evolve dancing into a logical and natural language, connecting to everyone’s choice of music and dancing scenario, permitting us all to be successful and dance exactly how we’d like.

TESTIMONIALS

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Hugh and Lynn express what flow is

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Carol explains what flow is

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Dillan & Cecilia discover their flow

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Nina completes her Fluency

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Flowing in Partnership

Conner and Gabriela have discovered a greater sense of love with each other and have realized dance just feels so damn good.

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Feeling So Alive

Heather secretly wanted to dance but had fears of doing so. Now she loves the feelings of dancing and just letting it all go.

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Life’s A Dance

Harry and Ranjiv dreamed of dancing but didn’t know how. Now they’ve discovered their flow and just want to dance their lives away.

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Feel the Flow

Florian loves the feelings of dance, especially when he gets that dancer’s high, and it has become completely liberating for him.

“Dancing, a metaphor for flow…present, connected, and playfully open to endless possibilities.”

—Michael Haug, Founder of Flow Fluently

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Your complete 10-course Discovery journey

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120+ exercises for all skill levels

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Weekly practice and play classes

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Downloadable Flow Fluently handbook

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Learning tools and guides

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Curated Flow music playlists

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Share, learn, and play with our community

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Private Lessons with Michael (added charge)

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8-Day free trial

Let’s connect — one feel-good move at a time.

“We’ve been taking weekly lessons from Michael for over a year now. Two surprising results, we’ve really found this to be a great time together as a couple, different from the typical activity, more in tune with each other and very playful. Also, on a day that has been full of stress and we are exhausted but still show up for our lesson, it’s an amazing stress reducer and at the end of our dance lesson we are energized and the stress is completely gone. Amazing! Michael is so encouraging and insightful … truly a pleasure to “work” with!”
—Tammy W.

“Step outside the static roles to explore movement from all perspectives. Dancing is supposed to be fun. Laugh. Skip. Play. Flow!”

PRESS & REVIEWS

The_Seattle_Times

How to lead and follow a dance partner, without all that pesky memorization

huffpost

Featured articles: Marriage is a dance; Moving Beyond Mistakes in Marriage

The Gottman Institute

Choose a Partner You Can Be Playful With, A Researched approach to relationships

A NATURAL APPROACH TO THE PHYSICAL EXPRESSION OF DANCE

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