Learn to dance to all music, anywhere, with anyone…and love it!
Flow Fluently helps you feel and look your best as you develop freedom with your movement, music, and dance partners. Students describe Flow as “liberating” and “an uninhibited approach to learning”!
This dance training builds a coordinated body, strengthened interpersonal communication, and establishes the ability to feel good whenever you hear music and choose to dance.
It’s about connecting, feeling, and playing in the moment.
Hugh and Lynn express what flow is
Carol explains what flow is
Dillan & Cecilia discover their flow
Nina completes her Fluency
Flowing in Partnership
Conner and Gabriela have discovered a greater sense of love with each other and have realized dance just feels so damn good.
Feeling So Alive
Heather secretly wanted to dance but had fears of doing so. Now she loves the feelings of dancing and just letting it all go.
Life’s A Dance
Harry and Ranjiv dreamed of dancing but didn’t know how. Now they’ve discovered their flow and just want to dance their lives away.
Feel the Flow
Florian loves the feelings of dance, especially when he gets that dancer’s high, and it has become completely liberating for him.
“Dancing, a metaphor for flow…present, connected, and playfully open to endless possibilities.”
—Michael Haug, Founder of Flow Fluently
Your complete 10-course Discovery journey
120+ exercises for all skill levels
Weekly practice and play classes
Downloadable Flow Fluently handbook
Learning tools and guides
Curated Flow music playlists
Share, learn, and play with our community
Private Lessons with Michael (added charge)
8-Day free trial
Let’s connect — one feel-good move at a time.
“We’ve been taking weekly lessons from Michael for over a year now. Two surprising results, we’ve really found this to be a great time together as a couple, different from the typical activity, more in tune with each other and very playful. Also, on a day that has been full of stress and we are exhausted but still show up for our lesson, it’s an amazing stress reducer and at the end of our dance lesson we are energized and the stress is completely gone. Amazing! Michael is so encouraging and insightful … truly a pleasure to “work” with!”
PRESS & REVIEWS
How to lead and follow a dance partner, without all that pesky memorization
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Choose a Partner You Can Be Playful With, A Researched approach to relationships