Connecting Through Dance Lessons
CLAY & VIVIAN’S FLOW DANCE VACATION "With Dancing, you connect with our inner child; we used to not care what I looked like or how I danced, and when you Flow you reconnect with that." Why do you dance, and what does it mean to you? Clay: “We... 
Connecting Through Dance Lessons
NINA’S FLOW DANCE JOURNEY "I never knew how to dance before Flow." Being on lockdown for 2+ years, you miss the social aspect of dancing. It is a contact sport. It made me look at other options for working out, so I tried going to the gym- but I still... 
Lesson 26 | Dip (1-2-Whoosh), Online Dance Lessons
Exercise 2 | Spin into Dips (1-2-Whoosh) Let’s have some fun…and dip within our 1-2-Whoosh timing. Within the 1-2-Whoosh we have two dip options. The first dip option is after the whoosh, dipping during the next four beats. To execute this slow dip,... 
Lesson 26 | Dip (1-2-Whoosh), Online Dance Lessons
Exercise 1 | Dips (1-2-Whoosh) Let’s have some fun…and dip within our 1-2-Whoosh timing. Within the 1-2-Whoosh we have two dip options. The first dip option is after the whoosh, dipping during the next four beats. To execute this slow dip, prepare your...
