Online Dance Lessons, structured-tricks
Lesson 33 | Handshake Holds (1-2-Whoosh) Handshake holds in your 1-2-Whoosh dancing are a playful addition. First, feel it out with a single handshake hold, then evolve into a double handshake hold. Play with spins from these holds, prepping them on your previous... Online Dance Lessons, structure
Dance Timing Invite the music into your soul. Let it claim ownership of your body and dictate how you feel, how you move, and how you flow. You are a vessel to express the music. To naturally express the music you must train your body to naturally move to the... 
Connecting Through Dance Lessons, Press
LIVE YOUR LIFE PODCAST hosted by Jasmine Svare May 4th, 2020 Michael Haug is the founder of Flow Studios and creator of the Flow Fluently dance training program. His program teaches dance as a natural language, where students learn to move well and dance freely in... 
Flow Studios Dance Channel
Watch Mike and Diana develop their flow. This playlist is of Mike and Diana’s dance journey through the Discovery program. With each video, they learn a new exercise of the program and afterwards, interview on their experience. Join Mike and Diana on this wild... 
Flow Studios Dance Channel
Learn how to dance and flow with Michael and Nina. With this video playlist, they guide you through the Flow Fluently Discovery Program one exercise at a time. So create the space and take the time to develop this physical language and reap its benefits for the rest... 