Flow Fluently
  • VIRTUAL
    • Movement & Dance School
    • Private Lessons
    • Wedding Lessons
  • MEXICO
    • Dance Vacation
    • La Ventana Dance
  • RESOURCES
    • Music Library
    • FAQs
    • About
    • Press and Media
    • Flow Dance Channel
    • Dance Blog
    • Dance Newsletter
  • TESTIMONIALS
  • #LetsGetThisWorldDancing
  • CONTACT US
Select Page
Promenade | Exercise 1

Promenade | Exercise 1

Lesson 12 | Partner Position, Online Dance Lessons

Promenade | Exercise 1 In French, promenade means “to go for a walk.”  The Promenade position is side-by-side with your partner, belly buttons facing the same direction. First, start in the partner position, Facing.  Next, rotate your body 90 degrees and...
Facing and Promenade | Exercise 2

Facing and Promenade | Exercise 2

Lesson 12 | Partner Position, Online Dance Lessons

Facing and Promenade | Exercise 2 Use the root moves to transition between the Facing and Promenade positions. Start by dancing in the Facing position, then use movement to naturally flow into Promenade, and vice versa.  Dance and discover all transition...
Outside Partner | Exercise 3

Outside Partner | Exercise 3

Lesson 12 | Partner Position, Online Dance Lessons

Outside Partner | Exercise 3 With Outside Partner you are in front of your partner, similar to Facing; however, your belly button is aligned with your partner’s hip. You can be either outside left or outside right, and when moving forward or backward both your...
Facing – Promenade – Outside Partner | Exercise 4

Facing – Promenade – Outside Partner | Exercise 4

Lesson 12 | Partner Position, Online Dance Lessons

Facing – Promenade – Outside Partner | Exercise 4 Use all the root moves to transition and play between Facing, Promenade, and Outside Partner. Start dancing and feel yourself fluidly move in and out of each partner position however and whenever you want...

Recent Posts

  • Clay & Vivian’s Dance Vacation
  • Nina Dances In Mexico
  • Entrepreneurial Journey
  • Exercise 2 | Spin into Dips (1-2-Whoosh)
  • Exercise 1 | Dips (1-2-Whoosh)
  • Instagram
  • Facebook
  • TikTok
  • YouTube
  • Spotify

    • Facebook
    • Instagram

    Designed by Elegant Themes | Powered by WordPress