Lesson 4 | Left & Right Rotation, Online Dance Lessons
Left & Right Rotation | Exercise 1 Left & Right Rotation is the 4th and last element of movement. With this element, you rotate like a swivel, left or right. To start, feel your center stay still over your arch support and control your movement as your entire... 
Lesson 4 | Left & Right Rotation, Online Dance Lessons
Rotate, Tilt, Vertical, or Horizontal | Exercise 2 Learn to articulate one element at a time with all four elements, rotation, tilt, vertical, or horizontal. You now have the power to move into one of three horizontal directions, two vertical directions, four tilt, or... 