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Left & Right Rotation | Exercise 1

Left & Right Rotation | Exercise 1

Lesson 4 | Left & Right Rotation, Online Dance Lessons

Left & Right Rotation | Exercise 1 Left & Right Rotation is the 4th and last element of movement. With this element, you rotate like a swivel, left or right. To start, feel your center stay still over your arch support and control your movement as your entire...
Rotate, Tilt, Vertical, or Horizontal | Exercise 2

Rotate, Tilt, Vertical, or Horizontal | Exercise 2

Lesson 4 | Left & Right Rotation, Online Dance Lessons

Rotate, Tilt, Vertical, or Horizontal | Exercise 2 Learn to articulate one element at a time with all four elements, rotation, tilt, vertical, or horizontal. You now have the power to move into one of three horizontal directions, two vertical directions, four tilt, or...

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