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Exercise 1 | 4-2-1 (Fluid Timing)

Lesson 42 | Musical Timing, Online Dance Lessons

4-2-1 is the best exercise, hands down, in training yourself to naturally move to the timing of the music.  I recommend you practice this exercise indefinitely. With each song, first methodically move your body, in no particular order, to every 4, 2, and 1 beats of...

Exercise 2 | Musical Timing

Lesson 42 | Musical Timing, Online Dance Lessons

Each song has different timings.  Some songs have few timings and some have many.  Physically expressing all the timings the music offers you is the definition of musical timing. To start, internalize the rhythm of the music and allow yourself to feel it.  Now, begin...

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