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Bending Movement | Exercise 1

Bending Movement | Exercise 1

Lesson 5 | Fluid Movement, Online Dance Lessons

Bending Movement | Exercise 1 Combining rotational with horizontal movement gives you a natural bending feeling, letting your momentum guide you around the dance floor. Start with straight horizontal movement and slowly rotate yourself as you travel, both left and...
Fluid Movement | Exercise 2

Fluid Movement | Exercise 2

Lesson 5 | Fluid Movement, Online Dance Lessons

Fluid Movement | Exercise 2 To achieve fluidity, synergize all 4 elements (horizontal, vertical, tilt, and left or right rotation) into each move.  Fluid movement feels best and is the most articulated. It is the pinnacle of movement. Start with tilt, then incorporate...

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