Lesson 6 | Boogie and Forward or Backward Moves, Online Dance Lessons
Every Beat | Exercise 1 Transferring your weight on every beat of the music defines your movement’s speed, which is your dance timing. It is the groundwork for moving to music and will be your timing for the Fundamentals section. Start by feeling your weight... 
Lesson 6 | Boogie and Forward or Backward Moves, Online Dance Lessons
Boogie | Exercise 2 Boogie is dancing in place and feeling it out. Compare it to idling your car engine, you as a dance machine are grooving but not traveling anywhere. To get started, poise yourself to move well and feel your entire self moving in place to every beat... 
Lesson 6 | Boogie and Forward or Backward Moves, Online Dance Lessons
Forward or Backward Moves | Exercise 3 Moving forwards, you do it every day; moving backwards, not as much. Forward and backward moves let you travel in a continuous direction as if you are flying. Turn on the dance machine with a boogie and then feel your energy... 