Lesson 27 | Flexible Frame (1-2-Whoosh)

Lesson 27 | Flexible Frame (1-2-Whoosh) A fluid, yet predictable, structure is the pinnacle for your frame.  Partnership interactions become more fluid and it feels really good. As a beginner, your structure (frame) is more concrete, like Frankenstein, as you learn to...

Lesson 29 | Box (1-2-Whoosh)

Lesson 29 | Box (1-2-Whoosh) The Box is a brand new root move.  It empowers you to really sweep the floor, move fluidly, and take up space.  It is the first move where you start to feel like you are flying. Think Waltz. The Box can be danced in all timings but it is...

Lesson 30 | Progressives (1-2-Whoosh)

Lesson 30 | Progressives (1-2-Whoosh) Progressives are root move #8, they are made of half boxes continually traveling in the same direction, either forwards or backwards. Progressives demand great control of your body and your partnership’s movement.  Easily...

Lesson 31 | Rotating Box (1-2-Whoosh)

Lesson 31 | Rotating Box (1-2-Whoosh) Rotating the box is what gives it that natural flow, that giddy feeling.  You already want to rotate the box because your energy is headed in that direction.  So rotate and flow with it.  You are going to like this upgrade.  ...