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Lesson 33 | Handshake Holds (1-2-Whoosh)

Online Dance Lessons, structured-tricks

Handshake holds in your 1-2-Whoosh dancing are a playful addition.  First, feel it out with a single handshake hold, then evolve into a double handshake hold. Play with spins from these holds, prepping them on your previous whoosh.  Remember, the more you generally...

Lesson 34 | Backstop (1-2-Whoosh)

Online Dance Lessons, structured-tricks

Backstop in 1-2-Whoosh timing can be a nice ping-pong back and forth game with your partner. Remember with backstop you lead your partner into a spin and catch them on the back before they can complete it. To lead a backstop, start by prepping your partner on the...

Lesson 35 | Cuddle (1-2-Whoosh)

Online Dance Lessons, structured-tricks

Remember cuddle is a variation of the Promenade position.  You can either spin your partner into your arms or spin yourself into your partner’s arms. Start prepping the spin on the previous whoosh, then spin into cuddle and complete it on the whoosh.  When in...

Lesson 36 | Sweetheart (1-2-Whoosh)

Online Dance Lessons, structured-tricks

Sweetheart is essentially Cuddle but from a single or double handshake hold.  You can either spin your partner into your arms or spin yourself into your partner’s arms. Start prepping the spin on the previous whoosh, then spin into Sweetheart, finishing it on...

Lesson 37 | Tilt Dip (1-2-Whoosh)

Online Dance Lessons, structured-tricks

Can you Tilt Dip within your 1-2-Whoosh timing?  Yes, yes you can. There are two ways to Tilt Dip with 1-2-Whoosh.  The first way is to roll into the dip during the 1-2-whoosh, then taking four full beats to tilt down and up.  Prepare yourselves to slow down during...

Lesson 38 | See-You-Later (1-2-Whoosh)

Online Dance Lessons, structured-tricks

Whoosh, See-You-Later.  Time to explore how to see your partner later within your 1-2-Whoosh timing. With See-You-Later you can execute during the 1-2, or during the whoosh, both are options.  Rolling into the Cuddle or Sweetheart, as the set up for See-You-Later is...
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  • Introducing Flow Fluently
  • Lesson 1 | Flow Fluently Intro Course
  • Lesson 10 | Dip
  • Lesson 11 | Flexible Frame
  • Lesson 12 | Partner Position
  • Lesson 13 | Handshake Holds
  • Lesson 2 | Horizontal Movement
  • Lesson 23 | Side Moves (1-2-Whoosh)
  • Lesson 24 | Forward/Backward Moves (1-2-Whoosh)
  • Lesson 25 | Three Horizontal Directions (1-2-Whoosh)
  • Lesson 28 | Partner Positions (1-2-Whoosh)
  • Lesson 29 | Box (1-2-Whoosh)
  • Lesson 3 | Vertical & Tilt
  • Lesson 30 | Progressives (1-2-Whoosh)
  • Lesson 31 | Rotating Box (1-2-Whoosh)
  • Lesson 32 | Rotating Progressives (1-2-Whoosh)
  • Lesson 4 | Left & Right Rotation
  • Lesson 41 | Timing Change
  • Lesson 42 | Musical Timing
  • Lesson 43 | Express Yourself
  • Lesson 5 | Fluid Movement
  • Lesson 6 | Boogie and Forward or Backward Moves
  • Lesson 7 | Side Moves
  • Lesson 8 | Spins
  • Lesson 9 | Breathe
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