Both 1-beat 1-2-Whoosh are staple go-to timings.  Now let’s transition and play between them.

To start, internalize the rhythm of the music.  Take your time to feel it.  Now, begin with grooving to every beat.  Play with your movement and bust out all the moves.  When ready, convert into 1-2-Whoosh timing.  Change from one timing to another whenever and however you feel.

It is important to enunciate every timing change, even better, enunciate every move to clearly express and communicate it.  Feel your whole entire body moving to the timing.

Practice expressing all the moves you can possibly feel and different ways of changing timings.

Practice with the Spotify playlist and your favorite tunes.

The timing is yours!