The Box is a brand new root move.  It empowers you to really sweep the floor, move fluidly, and take up space.  The Box is the first move where you start to feel like you are flying. Think Waltz.

The Box can be danced in all timings but it is best to introduce the Box within the 1-2-Whoosh timing.  Let’s box it up.

Exercise 2 | Box (Partnership)

After you articulate the box independently, now it's time to do so with a partner.  In partnership, start with side moves back and forth to identify...

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Exercise 1 | Box (Solo)

Root move #7, the box.  The box is smooth,  multidirectional, and it gives you permission to groove. It works well with many timings, 1-2-Whoosh...

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