Boogie & Dip | Exercise 1
Energize your partnership with a Boogie and ease into a dip.
First, establish your connection with the earth and your partner as you boogie, and then slow down and settle into a timeless dip. As a dipper, anchor down and settle the dippie into a dip. The dippie counterbalances and bends with the connection.
Practice with the Spotify playlist and your favorite tunes.
Feel the dip, ease into the dip, and let it splash.

Michael is the creator and founder of Flow Fluently.