Boogie & Dip | Exercise 1

Energize your partnership with a Boogie and ease into a dip.

First, establish your connection with the earth and your partner as you boogie, and then slow down and settle into a timeless dip.  As a dipper, anchor down and settle the dippie into a dip. The dippie counterbalances and bends with the connection.

Practice with the Spotify playlist and your favorite tunes.

Feel the dip, ease into the dip, and let it splash.