Flexi-Frame Breathe | Exercise 4 Before you breathe, start opening or closing your frame, easing into the breath. Continue your flexing as you breathe. Practice with the Spotify playlist and your favorite tunes. Breathe while you flex, bro. You’ll feel so much more. ← Boogie & Breathe | Exercise 1 Flexi-Frame Side Moves and Spins | Exercise 3 → Michael HaugMichael is the creator and founder of Flow Fluently.