Exercise 8 | Free Flow
Freeflow is an unrestricted experience. Partnership dance uses natural feeling to have a physical conversation. When you are free-flowing, you are connected, playing, and feeling dance as an open conversation, an open physical conversation directed by natural feeling.
Movement is the medium to dance, to converse, and to flow. The only rule to free-flow is you must keep moving. Even if you have no idea what is happening, the show must go on—moving to the music with your partner, feeling it out as you go.
Keep moving, playing, feeling, and allow your dancing to freely flow.
Michael is the creator and founder of Flow Fluently.