I Spin | Exercise 4
I Spin is when I spin, and you enjoy the show. Finally, it’s my turn to show off.
When you create your energy movement, bring your connection point, generally your hands, over your head to spin under it. This tells your follow that only you will be spinning and not letting them spin with you.
Enjoy and feel each I Spin and team them up with You Spin and We Spin.
Practice with the Spotify playlist and your favorite tunes.
I WILL spin!
Michael is the creator and founder of Flow Fluently.