Lesson 11 | Flexible Frame

From your spine, you can open and close, stretch and contract, both halves of your body, as if you have wings.  This fluid structure creates a much deeper connection with your partner for more creative interactions. It is a game-changer.

 

Fluid Structure | Exercise 5

Fluid Structure | Exercise 5

Evolve your flexible frame to feel a complete line of fluidity from your spine, into your partnership’s connection, with a wave of energy flowing back and forth. This full-of-life structure takes your dancing to a much deeper level.

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