The tilt dip is slightly acrobatic as you wrap your partner in your arms and tilt them off their access.
Start by rolling your partner into your elbow pocket using a cuddle, sweetheart, or roll-in. Next, connect your leg to your partner’s like you are in a three-legged race. Then tilt to dip.
As a lead, be sure to squat as you tilt and face your partner to support them. As a follow, plank your body and see your partner.
Practice with the Spotify playlist and your favorite tunes.
Tilt it good. Real good.
Michael is the creator and founder of Flow Fluently.