Level 4 | Left or Right Rotation
Left/Right Rotation is the 4th and last element of movement. You rotate like a swivel, left or right.
Left & Right Rotation | Exercise 1
Left & Right Rotation is the 4th and last element of movement. With this element, you rotate like a swivel, left or right.
Rotate, Tilt, Vertical, or Horizontal | Exercise 2
Learn to articulate one element at a time with all four elements, rotation, tilt, vertical, or horizontal.

Michael is the creator and founder of Flow Fluently.