Level 5 | Fluid Movement
To achieve fluidity, synergize all 4 elements (horizontal, vertical, tilt, and left or right rotation) into each move. Fluid movement feels best and is the most articulated. It is the pinnacle of movement.
Bending Movement | Exercise 1
Combining rotational with horizontal movement gives you a natural bending feeling, letting your momentum guide you around the dance floor.
Fluid Movement | Exercise 2
Fluid movement feels best and is the most articulated. It is the pinnacle of movement.
Michael is the creator and founder of Flow Fluently.