Promenade | Exercise 1
In French, promenade means “to go for a walk.” The Promenade position is side-by-side with your partner, belly buttons facing the same direction.
First, start in the partner position, Facing. Next, rotate your body 90 degrees and wrap your frame around your partner, like a side hug. Now move and dance in Promenade.
Practice with the Spotify playlist and your favorite tunes.
Time for a walk.
Michael is the creator and founder of Flow Fluently.