You Spin | Exercise 3
A You Spin is you spinning your partner. Send your partner on the merry-go-round and see them on the other side.
To get started, feel your partnership moving to the beat, then use the energy of movement to send and direct your partner down a path to spin on. Move with your partner and support them to the other side.
Take the time to feel a natural flow with your You Spin, and then partner it with We Spin.
Practice with the Spotify playlist and your favorite tunes.
You CAN spin!
Michael is the creator and founder of Flow Fluently.