1st Lesson | Crash-Course To Flow

The first lesson is made of 8 exercises to flow freely, independently and in partnership. These exercises awaken your relationship with the 5 players of dance and are practiced indefinitely as you develop your flow. Personal Flow | Exercise 1 by Michael Haug | March...

Free Flow | Exercise 8

Freeflow is an unrestricted experience. Partnership dance uses natural feeling to have a physical conversation. When you are free-flowing, you are connected, playing, and feeling dance as an open conversation, an open physical conversation directed by natural feeling....

Partnership Movement | Exercise 7

Movement is the medium to connect, communicate and dance. The better you move in partnership, the better you dance in partnership. First you articulate your movement, second you connect and communicate your movement. Third, you incorporate this movement into your...

Articulate Movement | Exercise 6

With speaking, you verbally connect and communicate with others. With dance, you physically connect and communicate with others. You articulate your movement into moves to dance just as you articulate sound into words to speak. Articulate means your movement is clear,...

Partner Connection | Exercise 5

Build a connection with your partner, a feel for your partner, permitting you to move and dance with your partner. Developing this connection is a layered process. First, start with your eyes, learning to move, independently, with your partner. Second, use Tree Hugger...