Lesson 6 | Boogie & Forward/Backward Moves

Lesson 6 | Boogie & Forward/Backward Moves

Lesson 6 | Boogie & Forward/Backward Moves Boogie and Forwards or Backwards moves are the first two of 17 root moves. Use Boogie to groove and Forwards or Backwards to travel. Boogie is moving and dancing in place. Compare it to idling your car engine, your...
Lesson 7 | Side Moves

Lesson 7 | Side Moves

Lesson 7 | Side Moves The third root move, Side Moves, is moving sideways, as many moves as you’d like.   Three Root Moves | Exercise 2 You have three options for continuous movement; they are forwards, side, or backwards. Use boogie as the transition to move...
Lesson 8 | Spins

Lesson 8 | Spins

Lesson 8 | Spins Spins, the fourth root move, are the biggest trick in the book.  You quickly rotate your 360 degrees to feel the spin. Let’s explore Spin City. Spin City | Exercise 5 Spin City is real. I spin, You Spin, We all Spin. What kind of spin combos can...