Getting Started

Getting Started

Dancing is a metaphor for flowing in the moment. You are present, undistracted, uninhibited, connected, playing and feeling unlimited possibilities. Partnership dancing is a metaphor for flowing with another person, feeding off each other, dancing instinctively and...
Lesson 1 | Intro Course

Lesson 1 | Intro Course

Lesson 1 | Flow Fluently Intro Course The first lesson is comprised of 8 exercises to flow freely, independently and in partnership. These exercises establish your relationship with the 5 players of dance and are practiced indefinitely as you develop your flow. Click...