Exercise 2 | Double Handshake

Exercise 2 | Double Handshake

Double handshake is two cross-handed shakes at the same time, which literally forms a cross. Start dancing and feeling flow, and then double handshake your partner left to right and right to left.  With double handshake, attempt all the moves and partner positions you...
Exercise 1 | Single Handshake

Exercise 1 | Single Handshake

Every move you do with the mirror handed hold you can also do in handshake hold. Start dancing and feeling flow, and then cross handshake your partner left to right or right to left.  While in handshake hold attempt all the moves and partner positions you already know...
Promenade | Exercise 1

Promenade | Exercise 1

In French, promenade means “to go for a walk.”  The Promenade position is side-by-side with your partner, belly buttons facing the same direction. First, start in the partner position, Facing.  Next, rotate your body 90 degrees and wrap your frame around...
Outside Partner | Exercise 3

Outside Partner | Exercise 3

With Outside Partner you are in front of your partner, similar to Facing; however, your belly button is aligned with your partner’s hip. You can be either outside left or outside right, and when moving forward or backward both your legs travel outside of your...