Virtual Dance Lessons

Join us remotely and learn and dance from home!

Free PUBLIC dance class

50-minute All Levels Virtual Dance Class
Saturday – Thursday @6pm
See Schedule Here

Join Us Remotely With this Zoom Link:

Its time to move, groove, and feel good!

Free PUBLIC Dance Party 

90-minute Virtual Dance Party
Friday night @ 7pm
30 mins warmup
60 mins dance party

Join Us Remotely with this Zoom link:

Tune in, hook up the loudspeakers, and lets dance!!

Private Lessons

Have a 50-minute private virtual lesson with Michael to develop your flow, independently and in partnership. Let’s Dance!

  • Be prepared to break a sweat, learn a bunch, and feel great.
  • Be ready to use Zoom to facilitate the lesson. It’s easy. You just need to click on the link that will be emailed to you.
  • You must have a computer/tablet/phone with a microphone and camera.
  • Connecting good speakers is recommended to FEEL the music.
  • Receive a full recording of the lesson to review and practice with.

Daily Dance Challenge

Participate in Flow’s daily dance challenges on Flow’s Instagram and Facebook

  • Accept The Challenge and share your experience
  • Post Your Challenge and we’ll share our experience

“WOW!!!  We just had our first virtual partner dance session with Michael and had such a blast!  We cleared the furniture, signed into zoom, cranked up the speakers and we were flowing once again with Michael and his amazing program!  

The video and audio were perfect and it was so great to get back into the groove again!  Thanks Michael for using technology to allow us to experience the joy of dancing and learning during these disruptive times.”

Jim and Mary Jenson​

Ready To Dance?

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